How often do you think about your weight and then lose motivation? Can’t bare the sight of the same weight, if not higher, reflected back at you? Weight loss normally requires individuals to make dietary and lifestyle changes as well as implementing a healthy exercise routine. Sadly, these are only one or two of the many things to consider.
Hormones, stress levels, water consumption, quality of sleep, and overall consistency are all factors that come to mind. To make matters worse, inflammation has a negative toll on weight management. If it is not controlled, problems may worsen and manifest as metabolic syndrome. What steps can be taken then to prevent a catastrophe of this nature from escalating? Here’s where it is fitting to introduce LumaLite.
What is LumaLite?
LumaLite is a premium weight management supplement developed by Luma Naturals. This team strongly believes they’ve uncovered an interesting and unthought-of root cause for weight gain. Once regulated, individuals can anticipate healthy scorching of fat overnight. Naturally, our editorial team was skeptical of the claims made, especially seeing how this solution can make a significant difference without a diet or exercise routine.
But, the moment the research was presented, we had a change of heart. Bearing everything in mind, it’s imperative to grasp the foundation of LumaLite.
How does LumaLite work?
LumaLite aims to regulate an unusual protein molecule that was originally deemed harmless. The problem primarily occurs when it is present in excess. In this case, people are unlikely to start noticing improvements in their weight and fat loss goals until this protein, which stores fat, is balanced. So, what exactly are the creators referring to? They assert the interleukin 6 (IL-6) cytokine is the root cause of most weight-related concerns. IL-6 is a pleiotropic cytokine that affects inflammation and metabolic function of several organs, including white adipose tissue (WAT), liver, skeletal muscle, pancreas, and the nervous system.
Unfortunately, the body develops acute inflammation and insulin resistance when this protein is present in excess. Not only that, but existing studies have also reported an increased risk of coronary heart disease, adipokine upregulated by obesity, non-alcoholic fatty liver disease, and type 2 diabetes [1]2].
Considering the consequences of rising IL-6 levels, a solution like LumaLite might in fact be necessary. Now, the question is whether this dietary supplement is effective. The answer to this rests in the contents of the formula.
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What ingredients are inside LumaLite?
The LumaLite formula has been broken down into three key proprietary blends, each reckoned to promote weight loss and improve performance and focus, respectively. Below is a quick overview of the main ingredients:
LumaLite Healthy Slimming Matrix (177mg)
The main ingredients found in the Healthy Slimming Matrix are Apple Cider Vinegar, Apple Pectin, Gum Acacia, African Mango, Caralluma, Brown Seaweed, and Yamada Bee Propolis.
Apple cider vinegar [3]4] combines apples, yeast, and bacteria to convert the fruit’s sugar into alcohol and, eventually, acetic acid. A few studies have demonstrated its ability to promote satiety, thereby lowering caloric intake. However, the evidence is inconsistent, requiring further investigation. A more recent meta-analysis confirmed that roughly 66% of existing studies proved increased fullness, but none suggested this to hold over the long run. Having said that, this ingredient vinegar implies that it could potentially lower IL-6 levels, but once again, more research is needed.
Apple pectin [5] is a type of fiber that has been linked to several health benefits. For instance, it might improve the health of the gut microbiome, namely by increasing prebiotics and probiotics and neutralizing harmful invaders. Then, there’s its potential role in supporting weight management. Specifically, research suggests it to be useful in delaying stomach emptying, slowing digestion, and increasing feelings of fullness. Other possible benefits include blood sugar and heart health management, diarrhea and constipation relief, and healthy iron absorption. The unusual protein, a fiber ingredient, has been shown to lower IL-6 and other inflammatory cytokines [6].
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Acacia fiber (or gum Arabic) [7] is a gummy substance in dried form extracted from the Acacia tree. Normally, it is used as a thickening agent in food and beverages, but more importantly, it has a rich source of soluble fiber. Hence, individuals can anticipate it to have therapeutic effects as well. In the context of LumaLite, this ingredient might reduce the risk of type 2 diabetes, which falls within metabolic syndrome. In particular, taking acacia fiber is believed to slow down digestion and the rate at which glucose is absorbed, consequently lowering insulin levels.
It might also help by preventing weight gain, lowering blood pressure, and altering the role of fat on insulin resistance. Unsurprisingly, it being a dietary fiber means two things. First, satiety is prolonged, which lowers caloric intake. Second, as mentioned before, it might lower IL-6 levels. Other studied benefits include an improved gut, a healthy heart, and eased IBS symptoms. Next, we have a fruit adored by African tribes for medicinal purposes.
African mango [8] is consumed predominantly for its rich source of fiber, fatty acids, and essential minerals. More recently, this ingredient has been celebrated for its supposed weight loss effects. In particular, available studies have reported significant decreases in body weight, waist circumference, and body fat percentage. Improvements in cholesterol and triglyceride levels and digestive health have also been conveyed. The underlying mechanism concerns the fruit’s ability to alter hormone production [9]. More precisely, African mangos are believed to lower leptin levels (i.e., the hunger hormone) and increase adiponectin levels (i.e., glucose-metabolizing and fat-burning hormone).
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Caralluma fimbriata [10] is an edible cactus found predominantly in India, Africa, the Middle East, and some parts of Europe. Although research on its health benefits are somewhat mixed, this ingredient is supposedly considered for weight loss, endurance-building, and suppressing thirst. Specifically, some studies suggest it does not affect weight loss, while others have reported reduced hunger and some weight loss results. It is important to note that at least there is more evidence in favor of satiety than in body weight and fat differences. Other aspects currently being studied include its role as an anticancer and antioxidant agent.
Brown seaweed [11] is a type of algae largely consumed for its rich source of iodine critical for thyroid health. Ensuring a properly functioning thyroid is imperative, as the gland is responsible for regulating many bodily functions, one of them being metabolic function. Another point worth mentioning is its rich source of digestible fibers, which serve as prebiotics for the gut microbiome. Other benefits include lowering blood pressure, regulating blood sugar, and boosting immunity.
Yamada Bee Propolis [12] is a gelatinous resin, pollen, and beeswax mixture. In addition to supporting bee families, this ingredient is a rich source of vitamins and minerals essential for easing different aspects of wellness. Individuals can expect improved metabolic, muscle, and heart function, skin health, and a healthy digestive system. A study that looked at the effects of propolis on IL-6 markers reported that the ingredient could potentially suppress the production of not only IL-6 but also IL-4 and IL-13 cytokines. The authors further emphasized propolis’ worth in protecting people against food allergic reactions, namely in sensitive people [13].
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LumaLite Performance Fuel (201mg)
Next, we have the Performance Fuel blend, comprising Ginger, Fenugreek, Korean Ginseng, Eleuthero, and Coenzyme Q10. Starting with ginger [14], it should go without saying that the flowering plant (and its root) is such a versatile ingredient. Although it doesn’t necessarily improve physical performance, ginger has been studied to have several therapeutic effects. These include easing morning sickness, possible role in inducing weight loss, joint- and bone-related pain, blood sugar, blood pressure, cholesterol, and indigestion management.
Fenugreek [15][17] is an herb rich in antioxidants, which reduces inflammation and boosts immune function.
Aside from the latter, this ingredient may benefit brain function. To be more specific, it might improve factors including memory, behavior, and possibly mood. Unlike the previously mentioned ingredients, ginseng appears to help ease fatigue and increase energy levels. These results are deemed plausible because of ginseng’s positive effect on lowering oxidative stress, increasing energy production and decreasing fatigue. In addition to the Korean ginseng, this formula possesses the Siberian kind.
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Eleuthero [18] is a woody shrub native to northeast Asia. It is mainly known for its adaptogenic properties, ultimately helping the body better respond to different stressors. It also houses an array of plant chemicals such as eleutherosides, triterpenoid saponins, and flavones, all of which contribute to different health areas. This ingredient’s role in weight management has been studied and shown to lower cholesterol levels, but more research is still needed. The key takeaway here is the eleuthero’s role in suppressing stress, which causes havoc among hormones and, therefore, could result in weight management setbacks.
Finally, there’s Coenzyme Q10 (CoQ10) [19], a compound found naturally within our cells and critical in energy production. Unfortunately, with age, levels tend to drop, increasing the risk of developing cancer, diabetes, and neurodegenerative disorders. Taking the supplement form could potentially reverse the aforementioned, lower oxidative stress, treat heart failure, support healthy skin aging, reduce the frequency and severity of headaches, boost exercise performance, and protect the lungs.
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LumaLite Focus Complex (55mg)
The last of the blends is the Focus Complex, housing the likes of Turmeric, Green Tea, Griffonia simplicifolia, 5-HTP, and Anthocyanidins (from blueberry extract).
Turmeric [20]is an Indian spice known for its distinct yellow hue, and more recently, its rich source of curcumin. This ingredient contains anti-inflammatory, anticancer, and antioxidant properties, giving rise to unique health improvements. Regarding health improvements, turmeric might improve brain-derived neurotrophic factor (BDNF), positively influencing memory and learning and possibly delaying brain diseases. Additionally, it has been reported to lower the risk of heart disease, prevent cancer, support patients with Alzheimer’s disease, and delay age-related chronic diseases.
Green tea [21] is no stranger to the world, as the beverage has been mostly consumed for digestion and weight management purposes. Many of its benefits stem from its rich source of catechins, which help prevent cell damage, improve cognitive function, and positively influence metabolic function (especially when paired with aerobic or resistance training). Another ingredient in LumaLite’s Focus Complex is Griffonia simplicifolia [22], an African shrub rich in 5-HTP (up to 20% in weight).
On the topic of benefits, 5-HTP [23] is the one to shine the spotlight on, as it might be valuable for supporting weight loss (by increasing feelings of fullness), easing symptoms linked to depression (by increasing serotonin levels), improving symptoms of fibromyalgia (by increasing serotonin levels), reducing the frequency of migraines, and promoting sleep (by increasing melatonin production). The last of the main ingredients is a plant compound called anthocyanin.
Anthocyanin [24] is renowned for its antioxidant property, which as we know, it plays a role in immune function and warding off free radicals (and, therefore, may reduce inflammation). Moreover, this ingredient is believed to protect people against the risk of type 2 diabetes and certain cancers, may improve blood pressure levels and brain function (namely, memory, attention, and brain processing speed), and possibly lower belly fat.
Frequently Asked Questions (FAQ)
Who is LumaLite suitable for?
LumaLite is suitable for anyone struggling with persistent fat that doesn’t seem to diminish with diet and exercise alone. The creators insist the formula can be taken by anyone between 18 and 80. However, given the nature of supplements and their lack of regulation by the FDA, individuals may want to consult a healthcare practitioner beforehand.
Is LumaLite a safe supplement?
In light of the concentrations of each blend and how populated they are with the different ingredients, LumaLite appears to be a safe supplement. Moreover, the creators pledge to have manufactured each bottle in the United States, precisely at FDA-registered, cGMP facilities under strict and sterile conditions. That said, people with an existing medical condition and those who are pregnant may want to get a second opinion just to be safe.
Are there other ingredients in LumaLite?
Yes, each serving also boasts Vitamin D3 (25mcg), Vitamin B6 (1.7mg), Vitamin B12 (5mcg), Magnesium (20mg), and Zinc (11mg).
How should LumaLite be taken?
To reap the complete benefits of LumaLite, individuals are suggested to take one capsule per day. Exceeding the dosage is strongly frowned upon.
How long will LumaLite shipments take to arrive?
On average, orders making their way to the continental United States will take anywhere between 5 and 7 business days. International orders may require up to 21 business days, give or take.
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What if LumaLite doesn’t work as advertised?
A 60-day money-back guarantee has protected all LumaLite bottles. If individuals feel the supplement is failing them, customer support can be contacted for a full purchase price refund. This only applies on any extra unused bottles left behind. For more information on the refund policy, the support team can be reached in one of the following ways:
- Email: support@lumanaturals.com.
- Mailing Address: Luma Naturals LLC, 19655 E 35th Drive, Suite 100, Aurora, CO 80011
How much does LumaLite cost?
Each LumaLite bottle contains 30 capsules meant to last one month. Since time is required for significant changes, the creators have decided on the following pricing:
- 1 LumaLite bottle: $69 each
- 3 LumaLite bottles: $49 each
- 6 LumaLite bottles: $39 each
You won’t find a better deal on LumaLite anywhere else!
To incentivize people who place an order for 3 or 6 bottles, two digital bonuses have been included as well:
- Bonus #1. 1-Day Detox to 10X Results, which includes 10 simple methods for flushing out toxins and boosting nutrient absorption
- Bonus #2. 24-Hour Reset for reducing anxiety and revitalizing daily life within 24 hours
Final Verdict
Based on the comprehensive review above, it should be clear that Luma Naturals developed a potential solution that regulates IL-6 cytokines. Now, it is important to mention that this particular protein has a good and bad side to it. In other words, it is both useful and harmful. However, harm is only done when it is found in excess. In digging further into matters, our editorial team gathered that dietary fibers are essential for lowering IL-6 levels, which is evidently reflected in one of three unique proprietary blends. Of course, very little can be stated about dose here, as proprietary blends are not transparent, preventing people from seeing how much weight is given to each individual ingredient.
Speaking of evidence, many of the selected ingredients appear valuable in the context of fat and weight loss and easing metabolic syndrome, which is reassuring. Besides weight loss, this supplement includes several other ingredients that elevate mood, cognition, and overall performance.
These factors make LumaLite a fitting candidate and paired with a healthy diet and exercise routine. To make things even better for the consumer, Luma Naturals is throwing in two digital bonuses to accelerate weight management goals. For more information on LumaLite, visit here! >>>.
