Stroller Strides, the nation’s largest fitness program for new moms, has arrived in Kirkland.
Stroller Strides of Kirkland is celebrating its grand opening at 9:15 a.m., Jan. 7 at Northwest Aerials, 12440 128th Lane Northeast in Kirkland.
“Stroller Strides is a great way to get back in shape, as well as stay in shape,” said Hilary Storey, owner of Stroller Strides of Kirkland. “We present a fun opportunity for the moms of the Kirkland community to turn their strollers into a workout.”
Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it’s a great workout for any level of exerciser. In 60 minutes, you will get a total body workout, improving your cardiovascular endurance, strength and flexibility. The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun.
In addition to the classes, Stroller Strides offers playgroups and mom’s night out, giving women an opportunity to socialize and further relationships.
To celebrate their arrival in Kirkland, Stroller Strides is offering discounts on membership fees and class passes on the day of the grand opening.
“We provide the outlet that moms need to enjoy time with other moms, while also focusing on the much needed exercise to fuel their demanding lives,” Storey said. “You can make new friends, get into shape and enjoy time with your baby.”
According to Storey, Stroller Strides allows women to exercise in a social atmosphere and children can benefit from watching their moms participate. For more information on Stroller Strides, contact Hilary Storey at hilarystorey@strollerstrides.net.
About Stroller Strides
Stroller Strides classes are offered in more than 800 locations nationwide. The hour-long classes emphasize cardiovascular activities and muscle-strengthening exercises using resistance bands and strollers, allowing moms to interact with their babies throughout their workout. Stroller Strides franchises are available for those interested in a home-based, family-friendly business. Stroller Strides is the country’s 17th-fastest growing franchise, according to Franchise Times Magazine.
Stroller Strides has been featured on The Today Show, Montel, CNN, Inside Edition and more. For more information about Stroller Strides, including class locations, visit www.strollerstrides.com.