A new fitness boot camp specifically designed for mom’s will be underway in March.

The Boot Camp for Mom’s, run by local fitness expert Clay Runnels, will start on March 6 at the Outreach Performance Tennis Center in Kirkland.

“The purpose of the boot camp is to empower and motivate moms to reach their fitness goals, recapture their pre-pregnancy bodies and feel great about themselves and their accomplishments,” said Runnels, a certified fitness professional and founder of Fit2Play Northwest. “Most moms spend their time taking care of others and inadvertently put their own well-being on the back burner. My goal is to help moms take care of themselves and being part of this camp I will, through education, show them exactly what they need to do in order to achieve permanent results.”

Runnels company, Fit2Play Northwest will be offering the first class for free, and for each mother that signs up, Fit2Play Northwest will donate $10 to the Kirkland Boys & Girls Club. Anyone who sign up for three months will also receive a complimentary lifestyle weight management coaching session and other discounts on training.

Registration is currently open and to learn more, contact Runnels at fit2playnw@gmail.com.